Rancho Santa Margarita Blog

Come out and play with us at the park!”
Is your gym routine getting stale? Mix it up a little and participate in this fun yet challenging group exercise class at Central Park. Riech Personal Training & Coaching will individualize your program to suit your fitness level. Sessions with Riech Personal Training are 4 weeks long; 2 or 3 days per week. Classes will include a warm-up, stretching routine, running, functional and core strengthening, and a cool-down.Classes are taught by Todd Riech, former Olympian, and Lisa Riech, licensed physical therapy assistant and highschool track coach.

I’ve been working out with Todd and the group for the last month in the park and it is wonderful workout, it’s like having your own personal trainer, no session is the same and the morning sunset mountain views are spectacular.
Margo Murray - Real Estate Broker in Rancho Santa Margarita http://www.margomurray.com http://RSMBlog.com
margo@margomurray.com

Please bring a workout mat and a pair of dumbbells. Recommend weights: 5 lbs. for the beginner level, 8 lbs. for the intermediate level, 10-12 lbs. for the advanced level.

Date/Time: Tuesday, Thursday & Saturday
Session 1 - February 12 - March 8, 6:00 a.m. or 9:15 a.m.
Session 2 - March 18 - April 12, 6:00 a.m. or 9:15 a.m.
Location: Central Park, 30842 La Miranda
Fee: $120 for 3 days/week (or $80 for 2 days/week)

To register or for more information on classes contact:
Riech Personal Training & Coaching 949.413.5768
http://www.toddriech.com or info@toddriech.com